Originally Posted by teatreeoil007

Hmmm. Feeling alone and like you have nothing left to give.:I know the feeling....times when I have felt completely "gave out". Times like that, I really need to recharge my batteries, so to speak. So what works for me is to get some "me" time, which I know can be challenging when you are raising kids. My kids are grown now, but I do remember when they were little. I had to MAKE time for myself and I liked to get out and walk outside....long walks. When I'm out walking I feeling like I am drawing energy and new life from the fresh air, sky,God, breezes and nature. So even though I am putting out energy by walking, I am gaining effervescence. I like to walk alone and not have anyone to distract from my meditation. That may sound selfish, but it really helps me. My walk time is FOR me.