Thread: Food Addiction- 24 Hour Thread/Support
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Old 06-17-2018, 01:20 PM
  # 495 (permalink)  
MidnightBlue
Sober since October
 
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Join Date: Oct 2012
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Maybe, some upbeat music or good audiobook or podcast will make it easier to spend some time on a treadmill, Venus?

Start with 10 minutes, then add up by little bit.

Inches add up)
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