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Old 06-16-2018, 05:36 AM
  # 440 (permalink)  
biminiblue
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Join Date: Mar 2014
Posts: 25,373
I'm on day 900+ for my food tracking without missing a day. It makes a huge difference when I can see it there in writing. I started tracking food eleven years ago, and I've mostly kept to it daily, except when I drank all bets were off on some days. I tried, but it just didn't happen for a couple years there. Back at it fulltime though since 2014. It's the best balancing tool I have for proper nutrition and sufficient (but not too much) food.

Takes five minutes and the payoff is priceless.
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