Day 28 really low today
Hi all, Today is 28 days sober but today has been the worse day yet I just feel so low and depressed. I was hoping by now I started to feel better, but I still can’t concentrate and I still feel dizzy. I might as well just get back on the wine at least then I had a glimmer of normality. I won’t drink I just hope tomorrow brings some joy. It’s hard when most of my family still drink but I can’t expect others to stop I just need to be strong.
I started drinking to block out things as a teenager maybe it’s time I got some professional help.