Working day 9.
I wanted to check in as I offloaded my biggest weekly trigger. Has been in my life for couple years, is an absolute pita. I have allowed it to trip me up so many times. Either on the event or after the event. The backdraft from keeping myself all together to get through it.
Well as of a couple hours ago, its gone from my life. I will not let it back.
I felt fearful doing it but sat with that.
Onwards all.