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Old 06-13-2018, 01:23 PM
  # 327 (permalink)  
Sunflower79
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Join Date: Oct 2017
Location: Texas
Posts: 754
Originally Posted by PeacefulWater12 View Post
My opinion about my binge eating is that it is purely a chemical reaction to sugar that makes me need to eat and eat once I have the first sugary food.

I binge eat when happy, sad, hot, cold, tired, energetic, to celebrate, to commiserate. If there is a Y in the day.

I don't believe there is an underling emotional reason. I may tell myself there is sometimes but I think that is my excuse to myself.

I was exactly the same with alcohol. It was a chemical reaction in my body. The first drink opened a bottomless pit for alcohol.
I believe I am the same way. I just don’t know how to get through the day without caving. This really is just like quitting alcohol.
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