Originally Posted by YCDT2

I just want to cry. I feel like I lost control of myself out of anger and now I am coming back to reality and I almost lost it completely. I feel guilty for what I did, but I almost went way too far and was able to stop myself. I feel like I am learning to deal with my own brain all over again.

Originally Posted by SoberLeigh

You are, YCDT; your brain is rewiring itself. Forgive yourself and be patient with yourself.