Thanks for the encouragement, everyone. I feel calm and more determined than ever to get another sober month.
This morning I woke up soooo hungry. Which is good and makes sense given my calorie restriction and working out regimen right now, but I was worried I was going to binge. I ate two slices of cheese, then made a larger than usual bowl of greek yogurt and almond butter....well, I ate only half of the bowl and felt too full to keep eating. So, the moral of the story is: my body is on my side if I listen to it. I'm stronger than I think, and I didn't binge. I ate just enough, then I was full.