My plan
1. I'm starting sessions with my therapist again, which has been sorely needed for over a year.
2. I'm going to work the steps with a sponsor. I began the steps during this past 11 months and got a sponsor but quit when I started a new job. My biggest weakness is keeping an appointment with a sponsor at night after a 9-10 hr workday. This parallels my tendency not to do anything after work because I'm SPENT. Anyone else struggle with this? Does this improve with more sober time?
3. Add a few things to my life that bring joy. I have an extremely emotionally taxing job. I come home drained every day then way overdrawn by the weekend. I gotta add some renewal activities and MAKE MYSELF do them even if I don't want to initiate.
Your comments are so helpful. They mean more to me than you know!