I had chronic anxiety and depression a lot of my life.
I didn't realize it, truly, until I got sober.
Once I embraced sobriety and did the work, I began to see.
Then I knew that both anxiety and depression were a big root cause for me. So, I was able to take steps to treat them.
.
I finally did go on an Antidperessant. It's helped immnensely.
YOU CAN TOO!!!