Hi Sunflower. I had a great big sugar/carb "eff it" couple of days. It's so similar to the pull of alcohol isn't it? Today I'm resetting if I can. House to myself so no noise. Noise hurts me these days.
So far I've just had greek yoghurt with 3 pears chopped up. I'm going to have a couple of eggs to fill me until dinner and prepare dinner before the kids come home. I really needed today. When I feel myself drowning it's never good. Hope you manage to centre yourself too sweetheart. Right beside you honey ❤❤❤