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Old 06-03-2018, 02:08 PM
  # 5 (permalink)  
icewater1961
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Join Date: Feb 2018
Posts: 274
You might have been malnourished. I am not your doctor but a nutrition specialist I was put in front of WhenI went to rehab told me that at my age I needed at least 50 grams of protein a day, any kind of beans, lean fish, chicken or even stake. Plus some veggies. Lots of veggies. Potatoes but roasted. This may not work for you so you need to find a plan that does. Many alcoholics suffer from malnutrition.
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