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Anxiety as a trigger
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06-02-2018, 07:11 PM
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bona fido dog-lover
Join Date: Mar 2008
Location: SF Bay area, CA
Posts: 99,788
In early recovery, when I got anxious I used to walk my dogs. (weather permitting) I always felt better after a dog walk.
And it got rid of the anxious cravings to drink.
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