Thanks to everyone for your warm welcomes and replies
As I live in the middle of nowhere and don’t drive my options for relaxation are limited!
Normally I watch tv or I go to bed with a book as soon as I get home lol! At least I’m resting? My mind is so broken after a full day I’m normally not in the mood to do anything - is hard to balance sobriety, a difficult relationship, isolation and a PhD all at once - tiring.
There’s not even an AA meeting here for miles! SR is really it for me!
I’m very frustrated today as there a another Phd guy who sleeps here (in a shared office), gets drunk here never cleans and is being a real jerk - I’ve reported it but I’ve been told that his supervisors know and don’t care - I could cry today tbh it’s ruined my productivity and now I have another 8 hours to kill before I sleep .... think I’m going to go home and cry, please god let there be something on Netflix that can restore me to sanity ...