You are doing fantasticly Lola and should be very proud. I am at 23 days and the grumpy me has been making more of an appearence than normal too. In the first few weeks I was doing more exercise and also using music to change my mood. Sometimes I would put on some angry music and sing at the top of my voice, quite often I would realise I am not as angry as I thought and certainly glad I wasn't as angry as the singer lol. Or I would put on some happy songs and after a while eventually forgot I was angry. Not sure if avoiding dealing with why I think I am grumpy is the right thing to do but for me concentrating on not drinking today and giving myself a bit of sober time under my belt feels more important to start with and I can tackle the harder stuff when I have had a little time away from the wine feelings. Keep it up Lola xx