Number of days I pointed in the mirror and said "You Suck!" : 3,297
Number of days of sobriety this activity got me: 0
Not only was it a useless activity, but I have become quite sure it helped my addiction maintain its control over me.
Taking the boot of self-loathing off my neck and treating myself like a friend who needed my help works a lot better.
Best of Luck on Your Journey!
