I'm about to leave work and this is when that voice comes in my head, telling me it's a good idea to stop by the ahop on my way home. I'm only on day 2 and feeling like crap, som saying no is not a problem. But wait till Thursday, that'll be a different story.
I've learnt that having something to eat before I leave work, nuts or something, is good - otherwise it doesn't matter what mood I am in. I usually feel almost happy after my walk home, or as close as I ever get, but as soon as someone talk to me I get annoyed.
All done with the nuts, wishing everyone a good day full of good choices!