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Old 04-30-2018, 06:03 AM
  # 9 (permalink)  
J50
Member
 
Join Date: Jan 2018
Posts: 327
You have to give yourself sober time.

It took me months to get rid of the anxiety.

The problem is we go back to drinking to ease the anxiety, and get stuck in the loop.

Lots of good suggestions here, but ultimately you have to get comfortable being uncomfortable for a while as your body and mind heal.
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