Originally Posted by Renvate

Thanks dogoncarl. I will go back.

Any advice on anger? Iam absolutely flowing with anger atm. Humiliated .

There is no point sending messages, I know this. Its not mature I'm the long run.. iam refraining.

But he has to know that was a dog act.

....i did send one message, it was at least to bring some sense of pride, I explained he he did a dog act and I better never meet him, and I never want to see her again either.

And that's it, I don't plan on sending anything else, what more can I say, I HAD to state my position.

But my real problems are:

-Emotional instability
-Anger
-Irrational decisions
- lack of patience
- can't bottle things down and have explosive thoughts

No wonder I drink,

...Sorry guys iam being open, and it's not pretty, I am embarrassed at myself every single day.