Thanks dogoncarl. I will go back.
Any advice on anger? Iam absolutely flowing with anger atm. Humiliated .
There is no point sending messages, I know this. Its not mature I'm the long run.. iam refraining.
But he has to know that was a dog act.
....i did send one message, it was at least to bring some sense of pride, I explained he he did a dog act and I better never meet him, and I never want to see her again either.
And that's it, I don't plan on sending anything else, what more can I say, I HAD to state my position.
But my real problems are:
-Emotional instability
-Anger
-Irrational decisions
- lack of patience
- can't bottle things down and have explosive thoughts
No wonder I drink,
...Sorry guys iam being open, and it's not pretty, I am embarrassed at myself every single day.