The Lizard Brain and addiction is another good one to google. Much the same idea - it just made so much sense to me.
I thought I was arguing with myself, I thought all those great reasons to drink were coming from "me", so they were worth debating. Now I know where they are coming from, there is no debate.
My TNC book came today from Amazon, so I am off to read it. I have been reading these threads on my phone and the writing is tiny and been killing my eyes, but it's been so good, I can't stop. But I will tell you it is difficult to find this thread, tucked away in the special interests group as it is. If it wasn't for google and wikihow .... !!