I promise that one day at a time, one minute at a time it can get better.
But you have to be willing to reach out to something greater than yourself.
We are are our own worst enemy... at times.
What you are going through is normal, if it gets to feeling too weird then please seek medical help.... I get "busy leg syndrome" for a few reasons and always feel so weird lying there moving my legs around like a loon... It reminds me that my little sister used to do it all the time (and grind her teeth) while we were growing up and I thought she was psycho.
Hang in there
