i remember what i did last night. i didn't "drunk" facebook or text or whatever.
it isn't easy. i had a tough moment last night....well, a few, actually. and i literally talked aloud to myself in the car, reminding me of the why. i recounted all of the incidents that were traumatizing to me and my kids. and then i told myself all of the reasons i am worth more than the pain i caused myself and my kids while drinking.
This is so me! I have to make myself remember the **** I did drunk on facebook or text. I have to make myself remember waking up panicking looking at my phone or computer.