Originally Posted by
GerandTwine Hi Sohard,
Yes, it’s not so hard.
YOUR confidence level is always 100%, since anything trying to take it below 100% isn’t YOU, it is your Addictive Voice.
And the Technique of Recognizing your Addictive Voice requires absolutely NO action of any kind. Just thought.
GT
Well, it's working! I'm haven't had a drink in 113 days, and I actually stopped counting (to get this number, I had to look at a Quit App I downloaded on my phone at the start of this in order to keep track!). I'm so grateful to be at this point. I must admit though, while I feel ENORMOUS relief over being sober, sometimes I miss the kind of drugged relief/escape that only a drug - such as alcohol - can provide. Does that ever 100% go away? I know it's my beast and I won't listen. I'm just wondering if it ever 100% goes away at all moments in time for anyone. It generally just hits me at night sometimes, which I guess isn't too surprising.