Thread: Does the insomnia after alcoholism ever go away?
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Old 04-02-2018, 03:01 AM
  # 18 (permalink)  
Rar
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Join Date: Feb 2014
Location: Florida., USA
Posts: 3,252
I'm still not sleeping well after 81 days, averaging 5-7 hours. I have an app on my phone called "Calm". I ended up getting the premium version. It has breathing exercises, music and even bedtime stories. I love it.
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