Hi guys. Well its 30 days now. I have to say I cannot believe it. I have had some problems to be honest but Its still ok. Have visited a bar a few times to socialise and despite my mind saying beer i have just ordered big bottles of water and its been ok. 1 day at a time. My mind is clear, my blood pressure is correct without tablets. instead of 160/95 its 118/82. I have more interest in life and have lost no days to hangover or paranoia. And I have had no problem with friends etc interacting in fact it was more fun. My long suffering non drinking partner says I am less moody and nicer to be around. I never realised the effects alcohol had on me. As a hard drinker I could not have imagined not drinking for 30 days in a million years but here I am. So i just thought i would post this update as its incredible the difference. if you are wondering what 30 days is like its 100% different from day 1 which was hell and so worth it. Keep strong
