chowchow

I was feeling horribly anxious. Now I feel anxious sometimes and depressed other times. Was I really drinking to mask my feelings? I saw the therapist and she said that trauma and addiction are interrelated and that not drinking is allowing me to access past trauma that needs to be dealt with. Does anyone know if this is true?

I am afraid to drink and I am afraid not to but I am not. I know the path that will take me on and I don't want to follow that path anymore. I guess it took some desperation to get here and I don't want to feel that way again.

Thanks for all the support I find here.