I am 15 days sober. For the first 5 days my withdrawal symptoms were pretty persistent. The first 3 days being the hardest for me. I turned to walking, magnesium oil on my feet at night and calming herbal supplements to help get me through. I've noticed a big difference in how I felt physically after adding these things to my recovery process during the first days/week. Those things are still helping now. I wish you ease in the coming days.
Last edited by Breakingcycles; 03-19-2018 at 10:52 AM.
Reason: Mistyped