Coming clean
I messed up last night. I thought about pretending it never happened but realized that’s been part of my problem. It happened. I threw myself a pity party after I learned my wife wouldn’t be coming back today after all. I know. Childish but my brain didn’t seem to know how to handle it and I didn’t use the tools available to me. So I’m day 1 again with a throbbing headache, swollen face, dry throat and messed up stomach.
Rip me if you need to. I deserve it.