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Old 03-17-2018, 06:12 AM
  # 19 (permalink)  
Dean1978
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Join Date: Apr 2009
Location: UK
Posts: 205
The crucial part is to change any habits which you tie in with drinking, for me it was gaming, watching football etc. Running, mindfulness and focusing on just getting through each 24 hrs and looking no further, helped me.
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