I missed some days...busy week. I think I'll group some together. Hope it's ok.
#28, #29 and #30 - ...when I take a look at myself (honestly and gently) and see the ways I need to carve more time to take care of myself. Lately, it's fit in when the other stuff in my life is taken care of, but I see it's not the way to go since I don't get to it. I need to make sure I have it planned in the day going forward...and then do it (such as meditation). I take responsibility and I'm happy I'm looking at myself honestly and the defensiveness/excuses I may use.