Hi John
I am back here again and can totally relate to what you say. No fun anymore. Just sitting at home chucking it down your neck. Not bothering with anything else except the next sip.
It makes me sluggish and lazy as well.
Every morning telling yourself that you are done and then the 'witchy twitchy' hour comes around and you feel powerless and off you go again......
I have no solid advice....if I did I would give it to myself ! Just want to wish you well and let you know that you are definitely not alone.
C