Originally Posted by julietUK

Good morning all. Please count me in for another 24 hours. All plans cancelled cos of really heavy snow. Its a dangerous time for me, my AV is talking. One of the things it says - and has always said is 'just for a few days'. You can drink just for a few days, take a break from sobriety, loose yourself in the booze. Then come back here.

I am glad I wrote that down, what a load of rubbish, a few days would turn into weeks or months, and by 7pm today I would feel lousy, tired, wanting to go to bed but knowing if I did I would be wide awake by 2am.

One piece of advice I have read on here a lot is; play the tape forward. Play it all the way. That helps me.

Thanks to everyone for being here. I am gonna bake today, I will imagine I am baking for you guys. Take care, have a good day.