No worries, Irishlaw. You don't have to post insight or nuggets of wisdom when participating. Venting is therapeutic. And I have to echo the sentiments of others. It's all part of the healing process and dealing with your emotions instead of escaping them with alcohol. It should be expected and will pass as you learn to actually face and resolve the frustrations you feel. When you overcome what you have to deal with, sober, you will most likely feel a sense of accomplishment that you don't need alcohol to get through your days. March on...