Welcome babescake
Thanks for the warm welcome, again, Dee! Idk what I will pick out of the toolbox. I planned to drink, did not even think to stop. I was upset with my kids (who are young adults) and I drank .
Of course I felt upset, mad at myself, blah blah.
I am going back to read about dealing with triggers and AV. And.....listening to the podcast on the wy home from work was something I began to look forward to. It won't help if you don't turn it on!!
Family coming home today so I may be aggravated but I won't drink...I don't drink in front of anyone.
Have agood Saturday