Originally Posted by Astro

The best I can share is that the "start" for me was setting down the bottle and not picking it up again. I spent years in the rooms of recovery and still go to meetings, I spend a lot of time doing service work, and I've reached out for help with my anxiety, depression, and emotions. In my opinion a "program" of recovery is a lot of work and I have to stick with it, if not I fall back into old habits.