I was a group session onces. Miracle workers.lol
The subject was of we should forgive and love Hitler, Stallen..etc.
Some people found it very offending.
But the lesson went farther into that we, all of us are
capiable being as nice/love JS and as hateful/ruthless as C Mansion.
It took me sometime to process that. My conclusion was that
I AM, all that.lmaf The faster I accepted that fact the better.
KNOW THY SELF. "Dear lord... take me all of me".."pretty please"
YO dude !!!...... You are perfect as I create you.
Can you ACCEPT that??....that'll be the $68 question or riddle.
So now ,it's not a gulit trip, morbid factor, INTERNAL hell damnation.lol
It's just a matter of chioce or preference....like a candi store.
We can try to minize nagative emotions, but can't eliminate it
or GOD forbid denile it. So, don't beat up yourself for feeling
angery to add more fuel to the fire.
Hobbies, playing my guitar are some of the activities I do to release
energy(anger)..It's nuetral, it's BEING a genius how we go about using
this energy (power), constructly or dystructively...
Within these activities also holds wisdom,principles, and salutions
to life. I just have to keep an open mind.
Which applies to accepting my anger as one of my emotions.
We learnd a lot in recovery.
What to do and what not to do.
And sometimes A-holes gets on my nerves.
But they are angles to teach us, take on judgements and bless them.
WHAT NOT TO DO.lmaf