Originally Posted by Sasha1972

So why do I still feel panicky and guilty, as though I had screwed up in some horrible way, even when I have evidence that I didn't, and even when someone else has told me that it was not my fault? Because I have years of conditioning, which I am still struggling with, that everything that goes wrong somehow must be traceable to me. It must be my fault, even in the face of objective evidence that I had nothing to do with whatever it was that went wrong.