Forgiveness is really, really hard for me all around.... I'm a self-proclaimed Grudge-Monster.
I've found that it makes forgiving myself even more difficult.... and it occurred to me as I'm pondering this topic today that I have to find a way to actually
apologize to myself if I expect to be forgiven, right? I can't just ARRIVE at Forgiveness/Acceptance, Party of 1, can I?
So what kind of active exercises have you all used to accomplish this?
Or do you find that it's more passive & builds over time as you reinforce your self-care/respect/trust?
