I feel the same way! So far the only person I have told I am getting sober is my husband. I am full aware that telling my friends and coworkers will add more accountability, and by not telling them I am essentially setting myself up for relapse. But I just...can't. I'm ashamed and worried it will give me a reputation at work for being messed up. And I'm also incredibly worried that if I fall off the wagon AGAIN it will be a million times more humiliating if everyone knew I was sober.
I know my thinking on all of this is wrong.