Getting sober time was the single best thing I did to treat my anxiety and depression.
Anxiety essentially went away entirely, and depression "attacks" were greatly reduced
and much milder.
Sorry you are hurting so SC, and from my own experience,
I really encourage you to focus on building up sober days ASAP
because alcoholism may really be contributing to your other issues
more than you realize.
I sure didn't realize it.
Wishing you the best--we do care about you a lot
