Thanks and you are right. I just don't want to get cocky and think that this is easy, we both know it isn't. Day 30 today. In a way it feels like an eternity, so much has happened internally while externally the world is the same. AV is letting me know it's there today-saying for instance " great, You're sober, is that all there is. See, I told you you'd be better off drinking, it was much more fun." Really glad Sr is around to read what others are experiencing.