Juliet I would say yes do whatever feels comfortable right now. I had a full week at home and really did need that time to get through the worst of the physical symptoms. This thing can't be rushed there aren't any short cuts.
Even now at 5 months in I am a home bird and love an early night in front of the tv. The wonderful thing is despite being an at-home drinker my little home is now my safe place and I'm not triggered by the past.
Take care of yourself and slowly the anxiety will lessen and the brighter days will come xxx