Thread: Insomnia in early sobriety
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Old 12-23-2017, 04:22 PM
  # 15 (permalink)  
Inchworm
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Just a thought, Myrr - if a person is using substances as a result of a history of trauma ( and, many of us have), effective trauma work is really essential to heal the brain. Yoga, EMDR, acudetox, tapping all help to heal.
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