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Alcoholism & Weight Gain
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12-02-2017, 06:59 AM
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Mizzuno
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Join Date: Aug 2012
Posts: 3,777
You will get back into shape if you want to.
The body is quite resilient.
One day at a time.
I run everyday and do alternating work outs. Its been helpful for anxiety, depression and my overall mood. You can do this.
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