Morning!!
Off to a yoga class and the library this morning. Feeling pretty good!
Mish - glad you talked to your doctor. Exercise helps for sure. I don’t know a lot about Valium but meds were and are a pretty important tool in my tool belt. Just speaking for me personally though.
MITA - hope you see more improvement to your back soon. Sounds frustrating but loving your positive spin on it.
Well better find some breakfast before I head out. Sober feels awfully good today!