Alcoholism & Weight Gain
Hi all!
Over the past few years I've been drinking heavily. During those past few years I gained about 40 pounds or more! I used to work out 4 to 5 times a week at least two hours a day. Or I would walk at least 2 miles a day. Now, I'm gross, out of shape, and it's hard for me just to go up a flight of stairs or walk across an airport. I'm worried I'm never going to get back into shape. I get so out of breath doing simple things.
During the time I drank, I came home from my desk job, took care of my bills and pets, lied on my bed and just drank. If I didn't pass out from drinking, I would get the munchies, order a pizza or some other food like that, and then pass out.
Has alcohol ruins my muscles and body?… Is anybody else in this situation