Hey Dee- Yes, I was told by my Dr that some take it daily to form the habit, some take it 3x a week, but she said in my case every 2 weeks is enough because it stays in your system for 14 days. Plus, my anti-anxiety meds which I'll be taking up to 2x a week are also contraindicated by alcohol so I absolutely cannot mix alcohol with it. But most importantly I am really working towards a solid recovery plan that will be my long term solution, because I dont want to be on these meds forever.