Welcome!
1. Have faith in yourself and in your own willpower.
2. Maintain a level head and a positive attitude. Emotions tend to be hypersensitive early on, overreaction can trigger setbacks aka relapses.
3. Set some clear and obtainable goals for your sobriety and self affirm to maintain your progress.
4. Find a support group that suites you and you feel like you fit in, not all groups are created equal.
5. Beware of substitute addictions.
6. Reward your success.
7. Know your audience when you feel the need to spill your guts. People are people and some are pricks. In not so many words be careful to whom you reveal your secrets to if your trying to keep things on the down low.