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Old 11-18-2017, 10:31 AM
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MindfulMan
No Dogma Please
 
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Join Date: Jul 2017
Location: SoCal
Posts: 2,562
You've done the first step. Recognizing that you have a problem and making a commitment to quitting.

My suggestion is to make a plan to stay that way. There are tons of resources on this forum that you can explore to learn more about your options. AA/12 Step, secular recovery programs, psychiatric intervention, cognitive group therapy, inpatient rehab, outpatient programs, psychotherapy. Plus we're here to help.

A sobriety plan is often the difference between success and relapse.

You cannot do this alone. That's the first thing I learned.
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